So I went to the gym I am a member of today to exercise and weigh in. That is the official weigh in scale I am using because I started a weight loss competition there at the club in Feb so it's the one I'm in the habit of using.
I was shocked this morning to find out that my total for this first week was 8.5 lbs. I have never in my life lost this much weight in one week, save for giving birth and I'm not counting that. It is amazing how exciting it is to be having such great success. I know it comes off faster because I have a lot to loose (60-80lbs) and I will not loose these numbers every week, but I must say that this was an awesome way to start the day!
How much weight did you loose in your first week?
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